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A Journey Map to a Mindful Peak Performance

A roadmap of proven practices to boost performance and overcome common challenges that most high performers encounter in showing up as their best selves.

Master a strong inner game to show up with confidence, excitement, and passion every day, regardless of the outcome.

Get an overview of this evidence-based, empirically researched course.

● mPEAK (Mindfulness, Performance Enhancement, Awareness & Knowledge) is performance mindfulness training for athletes and high performers.

● mPEAK was developed as a research collaboration between the UCSD Center for Mindfulness and School of Medicine and the coaches of the 2014 US Olympic BMX Cycling Team.

● Establish your inner basecamp towards summiting to your best performance.

Take your game to the next level

Download this FREE Journey Map to learn how.

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